Growth—Change is Possible
Pain, anxiety, fear, mistrust, anger—they're real, and they can contaminate your thinking and your life. The situation may involve abuse, loss, grief, addiction, broken relationships, or simply the recognition that something is wrong. You needn't suffer alone. I can sympathize with those feelings. I emphasize that change is possible. I can help you change, help your need for peace and happiness become a reality, help you find trust and purpose and enhanced relationships with self, family, God, and community.
My therapeutic method involves an effective combination of science, Cognitive Behavioural Therapy (CBT), and empathy. I balance humour and understanding with a healthy dose of reality. I use objective scientific testing to aid in analysis, to promote self-understanding, and to measure progress. I believe that spiritual values and a moral code are necessary for growth, healing, and and the strength to face life's trials. I use a variety of techniques and tools to help clients become grounded in reality and journey towards hope and happiness.
If any of the following describes your situation, let me assist you in healing
Child or Adolescent Issues
Loss of Purpose Living
Sleep or Insomnia Spirituality
Stress Testing & Evaluation